{"product_id":"healthy-chest-binding-for-trans-and-non-binary-people","title":"Healthy Chest Binding for Trans and Non-Binary People","description":"\u003cp\u003eBinding is a crucial strategy in many transgender and non-binary people's lives for coping with gender dysphoria, yet the vast majority of those who bind report some negative physical symptoms. Written by Frances Reed, a licensed bodywork and massage therapist specialising in gender transition, this comprehensive guide helps you make the healthiest choices from the very start of your binding journey. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIncluding guidance for choosing the right binder, approaching your first bind, an overview of potential health risks and complications, a range of self-massage and self-fascial release exercises to minimize pain and dysphoria, as well as tips and tricks for exercising safely in a binder - this is the ultimate resource for anyone that practices chest binding.","brand":"Jessica Kingsley Publishers","offers":[{"title":"Default Title","offer_id":52693896429879,"sku":"9781787759480","price":27.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/9926\/1239\/files\/imageloader_87ef9d1e-a678-4064-8a59-c8101832ae33.jpg?v=1784417204","url":"https:\/\/shop.queerbooks.com\/products\/healthy-chest-binding-for-trans-and-non-binary-people","provider":"Philly AIDS Thrift @ Giovanni's Room","version":"1.0","type":"link"}